Give yourself the gift of your life!
Contact Beth Wells: Phone 410-274-8660 / Email Beth@wellscoach.com / Convenient Hunt Valley Location
Articles
The following articles by Beth were published in the magazine On Purpose Woman:Creating – and Recreating – Your Stress Balance (click to download as pdf document)
Starting or Changing Your Career? Three Steps Not to Miss (click to download as pdf document)
Personal Coach Helps Clients Win in the Game of Life, an article about Beth featured in the spring 2009 edition of her high school alumnae magazine, Maryvale Messenger (click to download as pdf document)
Links
Stress Management:Jane Kauffman-Marinelli - a terrific licensed massage therapist and wellness teacher. http://www.rotundamassage.com/contact.html
Right Now- a three-minute video of soothing music, beautiful photography, and inspiring words that calm us with the reminder to live our lives in the present moment. http://positivepause.com/
Mindfulness Meditation- a collection of free, short guided meditations by Tara Brach, to help us relax and focus in the present moment https://www.tarabrach.com/guided-meditations/
Career Development:
O*NET™ Online - an interactive database developed by the U.S. government. I introduce clients who are working on career issues to this information-rich site, where they find detailed information on nearly 1,000 occupations. http://online.onetcenter.org/